Virtual 1:1 Sessions

Build strength, mobility, and consistency—with personalized support.

The most meaningful changes don't happen in a single session — they happen through regular practice. This membership is built to help you develop a sustainable movement practice with personalized guidance.

Whether you're looking to reduce pain, improve mobility, explore more advanced poses, or simply feel more at home in your body, this is a space to move with intention and care.

Book a free 15-minute intro call and let's see if it's the right fit.

Membership Pricing

Virtual private sessions are $100 when booked individually. As a member, you’ll have access to discounted sessions designed to make one-on-one support more accessible:

30-Minute Monthly Practice Check-In — $45/month
A monthly 30-minute session to check in, troubleshoot, and get personalized guidance.

60-Minute Monthly Session — $80/month
One private 60-minute session each month, tailored to your body, needs, and goals.

Two 60-Minute Sessions/Month — $150/month
Two private sessions each month for more consistent support and accountability.

Weekly 60-Minute Sessions — $280/month
One private session each week for ongoing, personalized support.