Weekly Zoom Class

Join me on Zoom each week for a live, interactive yoga class you can do from home or from wherever you are.

All levels are truly welcome.  You don’t need to be flexible, strong, or know what you’re doing. We’ll take our time, break things down, and make each pose or exercise work for you.

Think of it as an hour each week to move, learn something new, and feel a little better in your body.

Put it in your calendar and join me every week to see how a regular yoga practice can support you—not just on the mat, but in your everyday life.

Starting in September

Fridays at 9 am central time

$15 drop in, class packages available : 5 for $65 and 10 for $120